The secret society of happy people how to#

For 2022, the theme is 31 Days, 31 Types of Happiness, 31 Ways to Feel Good! The daylong celebration expanded to a month, the “secret” part of the society was dropped, and a yearly theme was designated. Augwas dubbed Admit You’re Happy Day, which later changed to Happiness Happens Day. The Secret Society of Happy People was originally created as a way for members to talk about what made them happy without the risk of being judged. The official Happiness Happens Day is observed on August 8, so in this article, we’ll review the story behind the national observation, share resources, and also explore toxic positivity.

Reminisce: Spend some time looking at old photos, flipping through high school yearbooks, or reading old letters and you will find happiness overflowing as you stroll down memory lane.August is a great month to celebrate wellness! Not only is it National Wellness Month (stay tuned for some IG posts featuring Campus Advantage and Catalyst employees), it’s also Happiness Happens Month.

Encourage: Lifting others up brings about a reciprocal effect, putting out positive thoughts and feelings and this is what you will likely receive in return.

Give: Giving is another action that leads to happiness and benefits the giver much, if not more than the receiver.

Volunteer: Giving your time to help others has been shown to decrease feelings of depression and improve optimism and a sense of worth.

Gratitude: Expressing gratitude leads to an overall optimistic attitude it is consistently and strongly correlated to a feeling of happiness.

Must Read: Malala Day 5 Amazing Ways to Choose Happiness Knowing the zappers may help you avoid them, or at least, better prepare for responding to them. Make a list of things that make you happy and things you see as happiness zappers. Conversely, wearing darker colours, especially grey, led to likelier feelings of moroseness, anxiety, and depression. On Happiness Happens Day, wear bright colours and buy bright flowers! A 2010 study published in BMC Medical Research Methodology concluded that when we wear bright colours, such as yellow, it positively affects our mood. Another study published in the British Medical Journal showed that that happiness is contagious! People who spend time around other happy people find that they themselves experience more positive emotions. When we let people know how much we appreciate or admire them, it exponentially increases happiness not only for them but also for you. Seek someone out to thank or compliment someone for a job well done. Here are some ways to celebrate the Happiness Happens Day: Spread Smiles

The secret society of happy people how to#

World Sanskrit Day 2021 Special: Know How Sanskrit Used Around the World! How to Celebrate Happiness Happens Day? Their purpose is to stimulate people’s right to express their happiness. They have two motto’s which include, “Happiness Happens” and “Don’t Even Think of Raining on My Parade”.

Society encourages members to recognize their happy moments and think about happiness in their daily life. The Secret Society of Happy People is an organization that was founded in August of 1998 and formed to celebrate the expression of happiness.

August 8th was chosen as the anniversary of the first membership in 1998. It eventually evolved into Happiness Happens Day, a day created to celebrate the expression of happiness. In 1999, the Secret Society of Happy People created Admit You’re Happy Day. Now and then it’s good to pause in our pursuit of happiness and just be happy- Guillaume Apollinaire.Įxplore World Humanitarian Day 2021: Celebrate Real Heroes History of Happiness Happens Day

How to Celebrate Happiness Happens Day?.